Call today on 020 7722 6203
Dr. Barbara is a medical doctor, mindfulness coach, and Five Elements acupuncturist. In your one to one sessions, you’ll benefit from a truly holistic approach, together with the utmost professionalism and discretion.
You’ll have the opportunity to look at challenging areas of your life, and discover how to move forward. The results? Better wellbeing, better relationships, and better results in your life, whatever you want them to be. The tangled web of everyday life gives way to a sense of purposeful serenity.
Dr. Barbara Mariposa

Here are some of the reasons people come to see Dr. Barbara: 

  • stress, anxiety, exhaustion, burnout, mood swings, addictive behaviours.
  • fertility, migraine, IBS, back pain, weight problems, insomnia, high blood pressure, angina.
  • relationship difficulties at home and at work.
  • transition points in life: career, family, parenting, work, relationships.
  • big life questions:  Where am I going? Why? How to live a life of passion and purpose that fits who you are.

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About Five Elements Acupuncture

Five Elements Acupuncture is an elegant and effective system of medicine which helps you be well, stay well and love your life.

Whether you don’t feel right physically, emotionally, or mentally, Five Elements Acupuncture smoothes the path. Helps you go beyond past habitual tendencies that no longer serve you, energetic patterns that lie behind ill health and dis-ease.

Unique to this classical system of acupuncture, super fine needles are inserted only momentarily into powerful energetic points, chosen on the basis of your specific needs at that time, not a predetermined formula. You are never left lying on the couch, and rapport in maintained throughout the session.

Health depends on being in balance with Nature, and with your own unique nature. When there is balance and harmony, life works smoothly, as it unfolds naturally according to your own blueprint. Combined with learning simple mindfulness techniques, you are enabled to deal with and learn from life’s ups and downs with greater equanimity, clarity and perspective.

About Mindfulness

Mindfulness is a skill that supports you in being comfortable and in touch with who you are, what drives you, where you are going and why.  One to one coaching  gives you the opportunity to take a closer look at challenging areas of your life  and integrate easily learned mindfulness skills. By practising these skills, which are outlined in The Mindfulness Playbook, you become more energised, clear-headed and  balanced emotionally. The tangled web of everyday life gives way to a sense of purposeful serenity. You master the ability to bring awareness and intention to everything you do. The results? Better wellbeing, better relationships, and better results in your life, whatever you want them to be. You feel more connected to who you are, to other people and to the bigger picture of your life on the whole.

 

For further information please visit Dr Barbara’s own website at http://drbarbaramariposa.com/

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