We use massage at Garry Trainer Clinic in all of our treatments, for touch is the most instinctive response to pain. Massage has positive effects on the skin, nerves, blood vessels, muscles, lymph and some of the internal organs, however, the most popular application is to induce the sense of relaxation and wellbeing.
As well as using massage with acupuncture and osteopathy to treat back pain, we also offer stand-alone treatments: deep tissue massage, sports massage and neuromuscular back maintenance massage which can be used preventatively to release tension and restore balance to the musculoskeletal and nervous systems.

Our Massages


Back Maintenance Massage

  • 30 minute session
This treatment is aimed both at those patients who have experienced acute back pain in the past and also at those who would like to reduce the likelihood of back pain developing in the first place. It is primarily focused on increasing the circulation to areas of tension in order to promote and maintain optimum back health and function, thereby reducing the chances of back pain either developing or recurring.

Deep Tissue & Pressure Point Massage for Relaxation

  • 30 , 60 or 90 minute session
The 30 minute massage focuses on the neck, shoulder and back and the 60 and 90 minute focuses on the whole body.

This treatment is designed to reach deep portions of the muscles and its purpose is to release individual muscle fibres thereby releasing toxic build-up in the tissues and deeply held patterns of tension.

This effective deep tissue massage increases blood flow, reduces pain and releases pressure on nerves and muscles caused by chronic or injured tissue. It helps to release intense knots of muscle tension and induce a deep feeling of relaxation and well-being.


Sports Massage for Sports Injuries

  • 30 , 60 or 90 minute session
This deep massage is applied to the muscle groups and includes articulation and mobilisation techniques of the joints.

This massage is used to drain muscle fatigue after exercise, relieve swelling, reduce muscle tension, promote flexibility & prevent / help heal injuries.

Sports Massage is ideal for loosening muscle groups to regain flexibility & prevent strains occurring and is developed from osteopathic techniques used prior to manipulation to prepare and loosen the soft tissues.